Wheat Rava

Wheat Rava, also known as broken wheat or dalia, is a nutritious grain made from crushed whole wheat. It is widely used in Indian kitchens to prepare healthy dishes like upma, porridge, and traditional recipes. Rich in fiber and essential nutrients, wheat rava supports digestion and provides long-lasting energy. With its natural taste and wholesome texture, it is a popular choice for preparing balanced and hearty meals.