Moong Dal

Moong Dal is a nutritious lentil made from split green gram, widely used in Indian cooking. It has a mild flavor and soft texture, making it ideal for preparing dals, soups, khichdi, and various traditional dishes. Moong dal is rich in protein, fiber, and essential nutrients that support digestion and overall health. With its light and wholesome nature, moong dal is a staple ingredient in many households and is commonly used for everyday meals.